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  • Mindi Serenity Aesthetics

How do we prevent and reverse the aging of our skin?

Updated: Jan 9, 2020

How can we prevent the signs of aging? One of the most important in-expensive ways is to protect ourselves from the damaging rays of the Sun. That's right sun worshipers, a daily sunscreen is recommended. When the sun is not shinning and it is slightly overcast, the sun's UVB rays, the ones that cause skin cancer, are more harmful than when the sun is shinning bright in the sky. 

It is important to eat a well balanced diet as well as eating an anti-inflammatory diet. Remember, certain foods might trigger acne which leads to scarring and pigmentation.

The use medical grade skin care products is recommended as these products have been scientifically proven to generate collagen, regenerate elastin and rebuild the hyaluronic acid in our skin. Many of these ingredients help to speed the skin cycle, exfoliate our skin and keep the pores clean. Over-the-counter products do not have the concentration of ingredients to provide transformation of the skin. They might give the skin good hydration and maybe a little bit of exfoliation but nowhere near the rejuvenating properties of the medical grade skin care.

Another great way to prevent pre-mature aging skin is to receive regular skin treatments such as Red LED TherapyCBD Infused HydraFacial Treatments, as well as more aggressive treatments such as Ultherapy or the Liquid FaceLift.The more aggressive the treatments are, the deeper they penetrate into the layers of skin to help build collagen and elastin.

How do skin treatments help the skin?

They do a controlled injury of the skin and the skin reacts to it by boosting collagen, elastin and Hyaluronic Acid production. It’s important that the injury not be too great because if the injury is too deep or too severe your skin might end up with scarring or uneven texture.